In need of a gift idea for someone who loves baking?! Look no further! Cookies in a jar is the perfect gift to give this holiday season. Essentially, you’re gifting someone dry cookie ingredients to make at a later time. All they need to do is add the wet ingredients, bake, and voila! A thoughtful […]

Starting Without Being Educated Before going plant-based, you should know your intention for this style of eating and have a heavy amount of nutrition knowledge. My hope for you is that your desire comes from a place of overall health and wellness, and not to reach a number on a scale or to fit in […]