I grew up on the West Coast in a town called Eugene, OR. I was always very active as a kid, and found my way to Nashville, TN where I became a Division 1 athlete while studying Exercise Science at Belmont University. This is where my story begins.

I took one nutrition class my freshman year and became amazed at how food could support sport performance, while also fuel the body and play such a powerful role in feeling GOOD. Thus, my desire to become a Dietitian was born. Six years later I got my license as a Registered Dietitian Nutritionist and started a business in 2019.

I believe in getting back to the roots of food. My hope is to make nutrition simple again, and to break down complex science into bite size pieces that you can apply easily. I only use sustainable and evidence-based practices to help you reach your goals, and focus heavily on habit building.

My clientele ranges from professional athletes to your neighborhood mom, and they've found success because the utmost importance is placed on THEM. Their preferences, their lifestyles, their goals.

Hey, I'm Lexi!