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Make a Request

POWRD Nutrition would be honored to work with you.

Check out our client offerings below, and note that every program can be customized. Additional options for accountability are not listed.

Please use the Make A Request link to send Lexi a specific request if one of these options doesn't match your hearts desire!

1:1 Nutrition Coaching


+ Dietary Analysis
+ Goal Setting
+ Custom Nutrition Plan
+ Twelve 1-hour sessions
+ Unlimited accountability & accessibility
+ Nutrition Tracking Software

+ Dietary Analysis
+ Goal Setting
+ Custom Nutrition Plan
+ Four 1-hour sessions


Starter Kit


For those who want to deep dive into their nutrition, and invest in their long-term health. With one-on-one attention, we go to the root of the problem to ensure your biggest goals are accomplished.

Nutrition Consultation


+ One 1-hour session
+ Dietary Analysis
+ Goal setting
+ Game plan
(3-sustainable steps)


For those who want an inside look at their current diet and nutrient intake, as well as a game plan with 3 tangible steps to get you closer toward your goals.

Custom Meal Plans


+ Dietary Analysis
+ Custom Nutrition Plan
+ Macros
+ Energy Requirements


For those who want personalized recipes, sample meal plans, and their energy requirements...this is for you! A more independent track if you want all the answers and no session times.


Group Coaching


+ Eight 1-hour nutrition sessions
+ Two 30-minute one-on-one sessions
+ Weekly Q&A sessions
+ Community group for support

The Fast Track Training: 8 weeks to prioritize your health through foundational nutrition, functional rhythms & practical movement. This is a great program for athletes or active individuals who want to fast track their knowledge of basic sports nutrition principles & implement lasting habits that have proven to lead to success. I've taken the best parts of my 1:1 coaching course and condensed it into a group training format!

- Gracyn

Working with Lexi for 12 weeks was one of the best investments I’ve made in myself.

- Kirsten

The sessions were completely tailored to me and my goals with a holistic approach to health.

- TOrre

Not only does she help you adapt to new habits, she helps you learn to celebrate yourself.

- Marcus, 1st place brazillian Jui-jitsu finisher

I've learned about how to get the nutrients I need from plant-based sources, how macros work, and how to properly fuel for my athletic activities. 

- Jodi, 4x marathoner. 8 min pr

For anyone needing assistance with nutrition, Lexi is your girl. She places the utmost importance on individualization and walks with you every step of the way.”

- Alec, raiders NFL

“Lexi showed up every day focused with a big smile on her face. She helped me create a specific plan to transform my daily nutrition habits.”

- Jason, Chargers NFL

We discussed where I was at and where I wanted to go. She gave me a blueprint of foods which could help me gain muscle mass. Sure enough I reached my goals.”

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