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POWRD Nutrition would be honored to work with you.
Check out our client offerings below, and note that every program can be customized. Additional options for accountability are not listed.
Please use the Make A Request link to send Lexi a specific request if one of these options doesn't match your hearts desire!
1:1 Nutrition Coaching
AppLy
+ 4x Nutrient Analysis
+ Goal Setting
+ Custom Nutrition Plan
+ Twelve 1-hour sessions
+ Unlimited accountability & accessibility
+ Nutrition Tracking Software
+ RESULTS
+ 4x Nutrient Analysis
+ Goal Setting
+ Custom Nutrition Plan
+ Four 1-hour sessions
+ RESULTS
POWRD Up
Starter Kit
01
For those who want to deep dive into their nutrition, and invest in their long-term health. With one-on-one attention, we go to the root of the problem to ensure your biggest goals are accomplished.
Nutrition Consultation
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+ One 1-hour session
+ Nutrient Analysis
+ Goal setting
+ Game plan with 3-action steps included
02
For those who want an inside look at their current diet and nutrient intake, as well as a game plan with 3 tangible steps to get you closer toward your goals.
Custom Meal Plans
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+ Nutrient Analysis
+ Custom Nutrition Plan
+ Macros
+ Energy Requirements
03
For those who want personalized recipes, sample meal plans, and their energy requirements...this is for you! A more independent track if you want all the answers and no session times.
04
Group Coaching
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+ Twelve 1-hour group sessions
+ Two 30-minute one-on-one sessions
+ Weekly Q&A sessions
+ Community group for support
I've taken the best parts of my 12-week 1:1 coaching course and have condensed it into a group coaching format! There are weekly coaching calls, group encouragement, accountability, and multiple 1:1 calls to dial in and assess your needs. This is a great program for anyone wanting to boost their nutrition knowledge, strategize meals for the week, implement sustainable habits, and figure out how to juggle it all also while maintaining a busy lifestyle!
- Gracyn
Working with Lexi for 12 weeks was one of the best investments I’ve made in myself.
- Kirsten
The sessions were completely tailored to me and my goals with a holistic approach to health.
- TOrre
Not only does she help you adapt to new habits, she helps you learn to celebrate yourself.
- Marcus, 1st place brazillian Jui-jitsu finisher
I've learned about how to get the nutrients I need from plant-based sources, how macros work, and how to properly fuel for my athletic activities.
- Jodi, 4x marathoner. 8 min pr
For anyone needing assistance with nutrition, Lexi is your girl. She places the utmost importance on individualization and walks with you every step of the way.”
- Alec, raiders NFL
“Lexi showed up every day focused with a big smile on her face. She helped me create a specific plan to transform my daily nutrition habits.”
- Jason, Chargers NFL
We discussed where I was at and where I wanted to go. She gave me a blueprint of foods which could help me gain muscle mass. Sure enough I reached my goals.”
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